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How do you recognize when your mental health might need attention?

08.06.2025 01:58

How do you recognize when your mental health might need attention?

Thinking a spirit is watching you

Gender dysphoria, transgenderism

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Lowering Blood Pressure May Cut Dementia Risk by Up to 15% - Neuroscience News

Whirring or whooshing noises

Healthcare Experimentation & Conspiracy

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

All about the ‘2 per 20’ rule believed to stabilise blood sugar without exercise - The Indian Express

Thinking the government is spying on you

Intrusive Thoughts

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Over 60? Forget walking and swimming — this simple exercise builds strength and balance - Tom's Guide

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Monitoring Spirits

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Pokémon Cafes To Serve Incredible-Looking Plate Of Food That Can Mega Evolve Before Your Eyes - Kotaku

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Seeing visions that look like a dream while you are awake.

Why is Tiananmen Square censored?

BRIEF SUMMERY OF SYMPTOMS

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Burning on the sides of the groin. Left side, right side or both.

Why are Christians quick to say that there are a lot the gay Christians that exist NOW and use that to pretend that Christianity is just loving to gays when the last 40 years of my life they been horrible?

Body

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Hearing a snap or popping that sounds like it is coming from the skull

What explanations do flat earthers have for the shape of our planet? If they do not have any, why should their opinions on this topic be considered credible?

Electronic or robotic sounding voices

Dreaming in cartoon

Dreams of objects in the sky and aliens

Will Colapinto replace Doohan as second driver at Alpine Team during the 2025 season or is just a rumour of Argentine press?

Nano Technology Mind Control

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Seeing visions that are just in your head or mind space only.

Physicists Unveil New Quantum Super Material That Could Revolutionize Electronics - SciTechDaily

Seeing the alleged “god” or “jesus”

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Trump administration, for 1st time, returns wrongly deported migrant to US - ABC News

Excessive warming or a burning sensation

Finding evil underlying themes in media and music you didn’t notice before.

Excessive sweating, waking up soak and wet

Scientists uncover key role of thyroid hormones in fear memory formation - PsyPost

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Male and Female- Voices of people you know & people you don’t know at all

Seeing beings in bluish white light

How long can a marriage survive after a long-term affair?

Afraid to look in the mirror

Target Individuals

Clicking that sounds like a line connecting or disconnecting

Can you share a story of someone who had a lucky experience while hitchhiking?

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing beings of fire

Wall Street sets Palantir stock price for next 12 months - Finbold

Seeing visions of things going on in the universe.

Seeing shadow people with fedoras

Personal Behaviors & Social Changes

Jonathan Anderson has been appointed sole creative director of Dior - Vogue Business

Eye Twitching

Pressure in the head

Vibrations

Seeing signs and symbols everywhere you look

Feelings you are being sexually harassed, molested, raped or seduced.

Seeing elders

Waking up with sudden muscle pains and cramps

Sudden promiscuity

Feeling pressure or a shield over one or both eyes that comes and goes

Extreme changes in sleep schedules

Sexual sensations

Dreams of “heaven and hell”

Remote Viewing

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing shadow people that run against walls or fly

Noises in the ears.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Very vivid dreams

One eye sees something larger than the other eye

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing visions in cartoon graphics and resolution or colors.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Content of “Delusion”

The mind is supposed to be silent most of the time but it never is.

Nose

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Experiencing unusual “coincidences” suddenly and consistently.

Weird sexual fetishes and fantasies

Sudden onset of extreme euphoria

Turning lights off preferring the dark instead

“Tinnitus”

Seeing people that are deceased

Shortness of breath

Covering up windows

Excessive Chills or “tingles”

Having blurry or hindered vision temporarily or even blindness

Do these thoughts truly belong to and originate with you?

Demon Possession

Avoiding large crowds

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Having a series of unexplainable misfortune all around you

Etc…

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Rumbling, shaking, gusting wind etc.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

“Holy” Spirit Gifts

Extreme changes in personality

Sweating

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing animals or creatures that aren’t there

Extreme changes in diet

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Head

Quantum Astral Projecting

Excessive emotional reaction

Eyes

Lucid dream states

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Chills like someone is inappropriately touching you in the groin or breast area

Seeing color auras in just about every color

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Waking up angry, disturbed, or still tired

Repeating dreams

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Emotional State

Kundalini Awakening

Chest pressure

Astral Projection & Quantum Science Hysteria

Night terrors

Seeing flashes of light fly though your house or shoot out of your peripheral vision

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Zaps as though you are being shocked with electricity

Issues with Personal Hygiene

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Sleep Walking

Seeing visions of various doctrines & books playing out like a movie.

Sudden vanity & immodesty

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Thinking secret societies are spying on you

Cramps, Charlie Horses etc.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing visions of things going on in the spirit realm

Having trouble with balance that comes and goes

Extreme changes in social behavior

Thinking animals and insects are spying on you

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Alien or Advanced Civilization Conspiracy

Seeing the location & characteristics of various types of heavens or planets

Overlapping voices or what I call triple voice or Legion

Schizophrenia

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Sudden issue with pornographic materials and content

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Science Experimentation & Conspiracy

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Voice of Thunder

Sudden temporary pains throughout the body for no reason

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Paranoia regarding animals & insects

Government Experimentation & Conspiracy

Sleep

Needing to avoid people

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing beings in green light

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Jinn Possession

Seeing the face of the wind, water or other elements

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing visual phenomenon such as:

Religious Hysteria (Positive- Good)

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Black Magic/ Witchcraft/ Sorcery

Dreams of people you never met but then you meet them later.

Ability to control activities, responses & have conversations inside the dream state

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing other gods and goddesses

Arguing and fighting with a spirit in your dream

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Feeling pains or soreness on the eyeball itself

Creature Sounding Voices such as roars & screaming etc.

Religious Hysteria (Negative- Bad)

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Walking around at night barefoot for hours, days or even weeks.

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing creatures

Extraordinary Paranoia

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

V2K: Voice to Skull Technology in other words classified spying techniques

Feeling like someone is seeing through you eyes

Seeing shadows that seem to loom, grow & encompass you

Tech Experimentation & Conspiracy

All of the Names People are Calling This

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Adrenaline rushes through the body

Irregular heart beats

Mental Illness

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Waking up crying

Rings of Saturn or extraterrestrial sounding noises

Ancient Belief & Ritualistic Hysteria

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Pokes on the head

Extreme changes in habits

Seeing visions of actual people right now doing things as though they are on video

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Ears

Your own voice but it definietly isn’t you speaking

Premature aging all of a sudden

Extreme change in perceptions of reality and world view or belief systems.

Communication through thoughts

Dreams coming true, regularly

Sudden issues with extreme masturbation

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Paranoia regarding people

Third Eye Chakrah; Kabbalah

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Multiple clicks that are similiar to the African click language dialect

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sudden onset of extreme dread

Feeling safer in your home & not wanting to go out in public

Extraordinary Fear

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Twin Flame Journey’s

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Crawling or itching sensations for no reason or with no external stimuli present

Groin & Private Areas (Secret Places)

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing angels

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Pains in the anal area

Gang Stalking

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing saints from the scriptures

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Ability to stare directly into the sun

Vertigo or depth perception issues.